Almost every man thought about the size of his penis in his life.
Sufficient height and length of manhood gives self-confidence. To date, there are a large number of techniques that contribute to the growth rate of the penis.
In this article, let's consider exactly how to increase this parameter in the most effective way.
Techniques that enlarge the penis
Experts have developed techniques that help enlarge the penis. The most common penis enlargement methods are:
- exercises. Using manual training in this case does not take much time. But to get the desired result, you need to be patient. It only becomes noticeable after 2-3 years of regular training.
- Special devices. Modern technologies have in their arsenal special devices that contribute to the dynamic enlargement of the penis. But before using them, you should carefully study the instructions. Because their incorrect use can lead to dangerous consequences.
- Use of Cargo. This method is also intended for long-term use. Hanging loads need at least 2 years. Only in this case the desired result will be noticeable.
Speeding up the penis enlargement process is quite an achievable task for any modern man. But in order to achieve this, you need to follow all the necessary rules, even using fairly safe folk methods of penis enlargement.
Should Teens Use These Tips?
Sometimes this question worries and teenagers. But they should not worry, because during puberty the penis is just beginning to grow and will continue to do so until the production of growth hormone, which is responsible for the entire development of the body. But testosterone affects the speed of puberty in boys.
Preparation for the procedure
Before proceeding directly to the procedure, you must carefully study the rules of the chosen technique. Because if handled incorrectly, the penis can be seriously damaged.
When preparing the penis for the enlargement procedure, it makes sense to do the following manipulations:
- purchase all materials and equipment necessary for the selected procedure;
- You should warm the penis with salt in a bag or small clean cloth soaked in warm water. You can take a warm shower to maximally relax all the muscles of the body;
- At the time of the procedure, a man should not have a 100% erection, so it is better to use a special lubricant.
After heating the penis, you can proceed directly to the penis enlargement procedure.
It is worth noting that it is possible to increase penis growth during adolescence with proper nutrition.
exercises
The growth rate depends on the correct execution of the exercises. Let's consider in more detail the methodology for their implementation.
cone
The advantage of this penis enlargement technique is that the Kegel exercises can be done at any time. To do this, you should perform the following exercises:
- Fast massage. This is an initial exercise. It consists in squeezing and loosening the penis. You should start with 20 repetitions. Then gradually increase to 1000 throughout the day. The duration of 1 compression after a while should be around 30 seconds.
- The load should be gradually increased. The duration of compression and release should be the same.
- Breathing during exercise should be deep and slow.
- At the time of urination, you should tense and relax the genital organ.
Kegel exercises not only help accelerate penis growth, but also help strengthen erections and control ejaculation.
jelqing
Jelqing is ideal for men who do not have specific penis enlargement devices. These exercises include the following:
- pinch the genital organ at the base with the index finger and thumb;
- slowly pull forward;
- get to the head of the penis after a few seconds;
- hold the penis should be strong, but it should not cause pain;
- When you reach the head, you should repeat the process with the second hand.
- The duration of the exercise should be at least 5 minutes.
In order to avoid injury to the organ during exercise, it is necessary to use a special lubricant.
When performing exercises, the penis should not be in a fully erect state.
strain
The essence of stretching is to increase the speed of penis length. Stretching causes an incompletely erect penis. Stretching Instructions:
- the exercise can be performed in any comfortable posture;
- First, don't forget to warm up the penis.
- Take the organ in a convenient place except for the head.
- Without undue effort, extend the penis forward and hold this position for 30 seconds.
- Then return it to its original position.
- Stretch not only forward, but also in different directions.
These exercises should take at least 5 minutes a day.
Over time, the duration of the training must be gradually increased.
To improve results after training, apply penis enlargement cream.
Various devices
Men who have the opportunity to purchase special tools to achieve this goal can use the following devices:
- vacuum or water pump. The essence of this device is the introduction of the penis into a special bottle. After that, air is pushed out. As a result, the limb under such influence is stretched. Using the pump gives an almost instant result due to the flow of blood to the organ.
- Renewal. This device should be placed on the penis and worn 5-6 hours a day. This is one of the safest penis enlargement methods that will help achieve the desired result for life.
If you have low sensitivity - no problem! Our recommendations will help you solve the problem.
Important to remember! Before using special devices for penis enlargement, you should consult a specialist! After all, only the correct approach to carrying out procedures with their help will help to avoid unpleasant consequences.
Use of Cargo
Before hanging the load on the penis, you need to warm it up and do manual exercises. After preparing the body, the following manipulations should be performed:
- Attach the bandage to the penis to avoid injury to the organ.
- Wrap a rope around it to hang a load;
- Attach a hook with a load to the rope.
It is required to start such training with minimal loads. The load must not weigh more than 0. 5 kg.
Gradually the weight should be increased. The duration of a workout with a weight of less than 1 kg should be about 40 minutes. If the load weighs more than 5 kg, then such a workout should last no more than 5 minutes.
After hanging the load, you need to do the following manipulations:
- In a standing position, one member should lift the load and lower it to the floor;
- After several training sessions, you need to slowly swing the load to the side.
In this way it is possible to increase the growth rate of the male organ in a short period of time.
At the time of hanging weights, the penis should not be erect. Otherwise you can hurt him.
Competently performing exercises to increase the rate of penis growth will help achieve the desired result without consequences.